Coles Bakery High Fibre Low GI 7 Seeds & Grain Toast Loaf Calories and Nutritional Information

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Soft Seed Rustic Rolls (Coles Bakery)

per 1 roll (80g) - Calories: 239kcal | Fat: 4.90g | Carbs: 37.40g | Prot: 9.20g Nutrition Facts - Similar

High Fibre Low GI Loaf (Brumby's)

per 1 serving (32g) - Calories: 65kcal | Fat: 1.00g | Carbs: 14.30g | Prot: 2.20g Nutrition Facts - Similar

7 Seeds & Grains Hi Fibre Low GI Loaf (Woolworths)

per 1 slice - Calories: 188kcal | Fat: 7.00g | Carbs: 20.30g | Prot: 8.20g Nutrition Facts - Similar

High Fibre Multigrain Biscuit

per 1 biscuit - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g
Other sizes: 1 serving - 97kcal , 100 g - 405kcal , more... Nutrition Facts - Similar

Bread (Home Recipe or Bakery)

per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g
Other sizes: 1 thin slice - 94kcal , 1 regular slice - 125kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Roll (Home Recipe or Bakery)

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 serving - 113kcal , 1 large - 135kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Toasted Roll (Home Recipe or Bakery)

per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g
Other sizes: 1 serving - 114kcal , 1 pan or dinner - 90kcal , 1 large - 135kcal , more... Nutrition Facts - Similar

High Fibre Reduced Calorie Pancakes

per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g
Other sizes: 1 serving - 117kcal , 100 g - 183kcal , more... Nutrition Facts - Similar

Bakery Anzac Biscuits (Coles)

per 1 biscuit (25g) - Calories: 123kcal | Fat: 6.00g | Carbs: 16.00g | Prot: 1.00g Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread

per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g
Other sizes: 1 serving - 60kcal , 1 thin slice - 48kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

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