Coles Bakery Maple Pecan Plait Calories and Nutritional Information

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Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Dry Roasted Pecan Nuts (with Salt Added)

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g , more... Nutrition Facts - Similar

Oatmeal with Maple Flavor

per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 73kcal , 1 cup, dry, yields - 244kcal , more... Nutrition Facts - Similar

100% Maple Syrup

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)

per 1 thin slice - Calories: 51kcal | Fat: 0.71g | Carbs: 9.81g | Prot: 1.64g
Other sizes: 1 regular slice - 68kcal , 1 large or thick slice - 77kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Prot: 1.52g
Other sizes: 1 slice, crust not eaten - 33kcal , 1 medium slice - 69kcal , 1 large slice - 97kcal , more... Nutrition Facts - Similar

Pecan Pie (Individual Size or Tart)

per 1 small tart - Calories: 245kcal | Fat: 13.54g | Carbs: 30.38g | Prot: 3.00g
Other sizes: 1 individual pie - 366kcal , 1 serving - 366kcal , 100 g - 430kcal , more... Nutrition Facts - Similar

Maple and Corn and/or Cane Pancake Syrup Blends

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes: 1 serving - 106kcal , 1 individual packet - 156kcal , 1 cup - 835kcal , more... Nutrition Facts - Similar

Clusters Maple & Pecan (Goldenvale)

per 1 serving (40g) - Calories: 180kcal | Fat: 6.80g | Carbs: 24.00g | Prot: 3.90g Nutrition Facts - Similar

Ice Cream Cones (Cake or Wafer Type)

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g
Other sizes: 1 large waffle cone - 121kcal , 100 g - 417kcal , more... Nutrition Facts - Similar

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