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Extra Virgin Coconut Oil
(Coles)
per 100ml - Calories: 885kcal | Fat: 100.00g | Carbs: 0.00g | Prot: 0.00g
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Extra Virgin Olive Oil
(Coles)
per 1 serving (15ml) - Calories: 122kcal | Fat: 13.70g | Carbs: 0.00g | Prot: 0.00g
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Extra Virgin Avocado Oil
(Coles)
per 1 serving (15ml) - Calories: 121kcal | Fat: 13.70g | Carbs: 0.00g | Prot: 0.00g
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Canola Oil
(Coles)
per 1 serving (15ml) - Calories: 122kcal | Fat: 13.80g | Carbs: 0.00g | Prot: 0.00g
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Sunflower Oil
(Coles)
per 1 tbsp (15ml) - Calories: 122kcal | Fat: 13.80g | Carbs: 0.00g | Prot: 0.00g
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Vegetable Oil
(Coles)
per 100ml - Calories: 810kcal | Fat: 91.50g | Carbs: 0.00g | Prot: 0.00g
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Olive Oil Spread
(Coles)
per 1 serving (10g) - Calories: 61kcal | Fat: 6.90g | Carbs: 1.00g | Prot: 1.00g
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Extra Lean Mince
(Coles)
per 100g - Calories: 131kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 21.30g
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Extra Tasty Cheese
(Coles)
per 1 serving (25g) - Calories: 102kcal | Fat: 8.40g | Carbs: 1.00g | Prot: 6.70g
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Extra Large Eggs
(Coles)
per 2 eggs (104g) - Calories: 148kcal | Fat: 10.30g | Carbs: 1.40g | Prot: 12.70g
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