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Free Range Chicken Schnitzel
(Coles)
per 100g - Calories: 204kcal | Fat: 9.90g | Carbs: 12.00g | Prot: 16.00g
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Free Range Chicken Breast Carved Roast
(Coles)
per 100g - Calories: 113kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 23.60g
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Free Range Eggs
(Coles)
per 2 eggs (104g) - Calories: 148kcal | Fat: 10.30g | Carbs: 1.40g | Prot: 12.70g
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Free Range Carved Roast Chicken Breast
(Coles)
per 100g - Calories: 113kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 23.60g
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Chicken Schnitzel
(Coles)
per 100g - Calories: 148kcal | Fat: 2.10g | Carbs: 17.50g | Prot: 16.50g
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Australian Free Range Eggs
(Coles)
per 2 eggs (90g) - Calories: 128kcal | Fat: 8.90g | Carbs: 1.20g | Prot: 11.00g
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Jumbo Free Range Eggs
(Coles)
per 2 eggs (118g) - Calories: 168kcal | Fat: 11.70g | Carbs: 1.50g | Prot: 14.40g
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Crumbed Chicken Schnitzel
(Coles)
per 100g - Calories: 216kcal | Fat: 10.10g | Carbs: 17.00g | Prot: 14.10g
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Chicken Breast Schnitzel
(Coles)
per 100g - Calories: 188kcal | Fat: 8.60g | Carbs: 13.00g | Prot: 13.90g
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Chicken Schnitzel Plain Crumb
(Coles)
per 100g - Calories: 235kcal | Fat: 14.10g | Carbs: 14.10g | Prot: 11.90g
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