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Fresh Skim Milk
(Coles)
per 1 serving (250ml) - Calories: 88kcal | Fat: 0.30g | Carbs: 12.30g | Prot: 8.80g
Nutrition Facts
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Skim Milk
(Coles)
per 1 cup (250ml) - Calories: 85kcal | Fat: 1.00g | Carbs: 12.50g | Prot: 7.80g
Nutrition Facts
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Australian Skim Milk
(Coles)
per 100ml - Calories: 36kcal | Fat: 0.10g | Carbs: 5.30g | Prot: 3.40g
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Instant Skim Milk Powder
(Coles)
per 1 serving (25g) - Calories: 92kcal | Fat: 1.00g | Carbs: 13.20g | Prot: 8.80g
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Fresh Full Cream Milk
(Coles)
per 100ml - Calories: 64kcal | Fat: 3.50g | Carbs: 4.70g | Prot: 3.50g
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Fresh Frozen Raspberries
(Coles)
per 100g - Calories: 45kcal | Fat: 1.00g | Carbs: 6.80g | Prot: 1.10g
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Fresh Frozen Blueberries
(Coles)
per 100g - Calories: 49kcal | Fat: 0.00g | Carbs: 9.90g | Prot: 0.00g
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Fresh Frozen Mixed Berries
(Coles)
per 100g - Calories: 58kcal | Fat: 1.00g | Carbs: 10.90g | Prot: 1.00g
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Fresh Frozen Sliced Strawberries
(Coles)
per 100g - Calories: 25kcal | Fat: 0.00g | Carbs: 3.90g | Prot: 1.00g
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Fresh Farm Cage Eggs
(Coles)
per 2 eggs (104g) - Calories: 139kcal | Fat: 10.30g | Carbs: 1.40g | Prot: 12.70g
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