Coles Low Fat Creamed Cottage Cheese 97% Fat Free Calories and Nutritional Information

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Macaroni Cheese (Coles)

per 1 serving (350g) - Calories: 506kcal | Fat: 21.70g | Carbs: 58.80g | Prot: 16.10g Nutrition Facts - Similar

Cheese Slices (Coles)

per 1 slice (21g) - Calories: 58kcal | Fat: 4.80g | Carbs: 0.40g | Prot: 3.50g Nutrition Facts - Similar

Halloumi Cheese (Coles)

per 1 serving (30g) - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 6.00g Nutrition Facts - Similar

Cheese Tubes (Coles)

per 1 serving (25g) - Calories: 142kcal | Fat: 9.30g | Carbs: 13.00g | Prot: 1.60g Nutrition Facts - Similar

Gouda Cheese (Coles)

per 100g - Calories: 365kcal | Fat: 30.50g | Carbs: 0.00g | Prot: 23.40g Nutrition Facts - Similar

per 100g - Calories: 164kcal | Fat: 12.30g | Carbs: 3.80g | Prot: 9.60g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 42kcal | Fat: 3.40g | Carbs: 0.90g | Prot: 2.10g Nutrition Facts - Similar

Free Range Eggs (Coles)

per 2 eggs (104g) - Calories: 148kcal | Fat: 10.30g | Carbs: 1.40g | Prot: 12.70g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 155kcal | Fat: 8.20g | Carbs: 12.50g | Prot: 7.80g Nutrition Facts - Similar

per 1 serving (100g) - Calories: 375kcal | Fat: 1.50g | Carbs: 81.00g | Prot: 6.70g Nutrition Facts - Similar

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