Coles Organic Wholemeal Spelt Flour Calories and Nutritional Information

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Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 100 g - Calories: 369kcal | Fat: 6.7g | Carbs: 33.58g | Prot: 50.93g , more... Nutrition Facts - Similar

Coconut Flour

per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g
Other sizes: 1 cup - 466kcal , 1 serving - 58kcal , 2 tbsps - 58kcal , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Flour Tortilla

per 100 g - Calories: 312kcal | Fat: 7.75g | Carbs: 51.35g | Prot: 8.29g
Other sizes: 1 tortilla - 41kcal , 1 small - 94kcal , 1 medium - 159kcal , more... Nutrition Facts - Similar

Ragi Flour

per 100 g - Calories: 328kcal | Fat: 1.37g | Carbs: 72.75g | Prot: 7.41g
Other sizes: 1 cup - 393kcal , 1 serving - 98kcal , more... Nutrition Facts - Similar

Organic Wraps Wholemeal (Mission)

per 1 serving (48g) - Calories: 136kcal | Fat: 3.10g | Carbs: 21.00g | Prot: 4.10g Nutrition Facts - Similar

Organic Spelt Grain Sourdough (Edwards Sourdough)

per 1 slice (65g) - Calories: 180kcal | Fat: 2.20g | Carbs: 31.70g | Prot: 6.80g Nutrition Facts - Similar

Rice Flour Cake

per 1 piece - Calories: 252kcal | Fat: 11.92g | Carbs: 35.05g | Prot: 2.79g
Other sizes: 1 serving - 252kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

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