Date Calories and Nutritional Information

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Maple Date Toasted Muesli (Heritage Mill)

per 1 serving (50g) - Calories: 209kcal | Fat: 6.80g | Carbs: 29.00g | Prot: 5.40g Nutrition Facts - Similar

Coconut Date Rolls (Golden Palm)

per 1 serving (45g) - Calories: 141kcal | Fat: 1.30g | Carbs: 29.70g | Prot: 0.80g Nutrition Facts - Similar

Date Square (Muffin Break)

per 1 serving (125g) - Calories: 479kcal | Fat: 15.90g | Carbs: 76.20g | Prot: 4.20g Nutrition Facts - Similar

Date Almond Rolls (Snack Pots)

per 100g - Calories: 325kcal | Fat: 8.75g | Carbs: 62.00g | Prot: 5.00g Nutrition Facts - Similar

Pitted Dates (Angas Park)

per 1 serving (50g) - Calories: 145kcal | Fat: 0.10g | Carbs: 33.60g | Prot: 1.10g Nutrition Facts - Similar

Date Bar

per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Sticky Date Pudding (Sara Lee)

per 100g - Calories: 332kcal | Fat: 12.00g | Carbs: 52.60g | Prot: 2.70g Nutrition Facts - Similar

Longan Red Date Drink (Yeo's)

per 1 package (250ml) - Calories: 94kcal | Fat: 0.00g | Carbs: 23.30g | Prot: 0.00g Nutrition Facts - Similar

Date Syrup (CSR)

per 100g - Calories: 306kcal | Fat: 0.50g | Carbs: 73.00g | Prot: 2.50g Nutrition Facts - Similar

Caramel Date Night (Proud & Punch)

per 1 ice cream (58g) - Calories: 99kcal | Fat: 3.30g | Carbs: 16.50g | Prot: 1.00g Nutrition Facts - Similar

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