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Chorizo
(Don)
per 100g - Calories: 344kcal | Fat: 30.10g | Carbs: 2.20g | Prot: 16.80g
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Chorizo Minis
(Don)
per 100g - Calories: 359kcal | Fat: 32.30g | Carbs: 3.00g | Prot: 14.80g
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Pork and Beef Chorizo
per 1 link - Calories: 273kcal | Fat: 22.96g | Carbs: 1.12g | Prot: 14.46g ,
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Egg Omelette or Scrambled Egg with Chorizo
per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Prot: 9.93g
Other sizes: 1 serving - 158kcal , 1 small - 125kcal , 1 egg - 158kcal ,
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Fruit Filled Granola Bars (Non Fat)
per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g ,
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Taco Salad with Chilli Con Carne
per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g ,
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Chilli Con Carne
per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g ,
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal ,
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