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Kabana
(Don)
per 100g - Calories: 297kcal | Fat: 24.80g | Carbs: 1.90g | Prot: 17.10g
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Traditional Kabana
(Don)
per 100g - Calories: 298kcal | Fat: 25.10g | Carbs: 2.80g | Prot: 16.30g
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Kabana Minis - Spicy
(Don)
per 1 serving (40g) - Calories: 104kcal | Fat: 7.60g | Carbs: 1.90g | Prot: 7.20g
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Kabana Minis and Cheddar Cheese
(Don)
per 1 serving (57g) - Calories: 170kcal | Fat: 12.10g | Carbs: 4.10g | Prot: 11.50g
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Fruit Filled Granola Bars (Non Fat)
per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g ,
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Taco Salad with Chilli Con Carne
per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g ,
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Chilli Con Carne
per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g ,
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal ,
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