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Dry Roasted Almonds (with Salt Added)
per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal ,
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g ,
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Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g
Other sizes: 1 cup - 876kcal , 10 nuts, assorted - 86kcal ,
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Dry Roasted Cashew Nuts (with Salt Added)
per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g ,
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Dry Roasted Macadamia Nuts (with Salt Added)
per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g ,
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Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g
Other sizes: 1 cup - 876kcal , 1 tbsp - 55kcal ,
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Dry Roasted Pecan Nuts (with Salt Added)
per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g ,
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Dry Roasted Pistachio Nuts (with Salt Added)
per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 100 g - 568kcal ,
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Oil Roasted Spanish Peanuts (without Salt)
per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Prot: 28.01g ,
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Peanuts (with Salt, Boiled, Cooked)
per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 1 oz shelled - 90kcal , 33 nuts - 89kcal ,
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Dry Roasted Peanuts (with Salt)
snacks
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