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Smoked Turkey Wing (Skin Eaten)
per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 24.66g
Other sizes:
1 cup of diced, cooked - 309kcal
, 1 medium - 398kcal
, 1 oz, with bone - 44kcal
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Nutrition Facts - Similar
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Cornish Game Hen (Skin Eaten)
per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Prot: 67.87g
Other sizes:
1 leg - 148kcal
, 1 wing - 54kcal
, 1 oz, with bone, cooked - 52kcal
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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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Nutrition Facts - Similar
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Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 oz, boneless, cooked, skinless - 46kcal
, 1/2 small - 123kcal
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Potato (Flesh and Skin, without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes:
1 large - 278kcal
, 1 medium - 161kcal
, 1 small - 128kcal
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Nutrition Facts - Similar
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Stewed Chicken Leg (Skin Eaten)
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes:
1 medium - 272kcal
, 1 large - 360kcal
, 1 oz, boneless - 62kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
Other sizes:
1 potato - 212kcal
, 1 lb - 476kcal
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Nutrition Facts - Similar
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Stewed Chicken Thigh (Skin Eaten)
per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g
Other sizes:
1 medium - 156kcal
, 1 large - 212kcal
, 1 oz, boneless - 65kcal
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Nutrition Facts - Similar
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Potatoes (Skin, with Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.2g | Prot: 2.86g
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Nutrition Facts - Similar
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