per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g
Other sizes: 1 tbsp - 23kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Prot: 31.02g
Other sizes: 1 serving - 549kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Prot: 6.76g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g
Other sizes: 1 serving - 529kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g
Other sizes: 1 tbsp - 30kcal , 100 g - 594kcal , more...    Nutrition Facts - Similar

per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more...    Nutrition Facts - Similar