Emily's Kitchen Angus Bangers & Mash Calories and Nutritional Information

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per 100 g - Calories: 93kcal | Fat: 0.42g | Carbs: 19.69g | Prot: 2.15g
Other sizes: 1 cup, dry, yields - 867kcal , 1 cup of cooked - 223kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Cornmeal Mush made with Milk

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more... Nutrition Facts - Similar

Angus Beef & Shiraz Braise with Buttery Mash (Coles Finest)

per 1 serving (400g) - Calories: 416kcal | Fat: 21.20g | Carbs: 26.00g | Prot: 27.20g Nutrition Facts - Similar

Braised Beef & Mash (Coles Kitchen)

per 1 serving (350g) - Calories: 452kcal | Fat: 25.90g | Carbs: 22.40g | Prot: 30.80g Nutrition Facts - Similar

Angus Beef and Shiraz Braise with Buttery Mash (Coles Finest)

per 1 serving (400g) - Calories: 416kcal | Fat: 21.20g | Carbs: 26.00g | Prot: 27.20g Nutrition Facts - Similar

Classic Angus (McDonald's)

per 1 serving - Calories: 714kcal | Fat: 39.70g | Carbs: 45.20g | Prot: 41.90g Nutrition Facts - Similar

Vegetable Mash (Coles)

per 100g - Calories: 60kcal | Fat: 2.00g | Carbs: 8.50g | Prot: 0.80g Nutrition Facts - Similar

Instant Mash (Edgell)

per 1/4 cup dry (150g) - Calories: 113kcal | Fat: 1.70g | Carbs: 19.50g | Prot: 3.20g Nutrition Facts - Similar

Mash Potato (Bell Farms)

per 100g - Calories: 98kcal | Fat: 3.00g | Carbs: 15.00g | Prot: 1.80g Nutrition Facts - Similar

Mash & Gravy (Red Rooster)

per 1 serving (130g) - Calories: 70kcal | Fat: 2.30g | Carbs: 11.70g | Prot: 1.00g Nutrition Facts - Similar

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