Extra Lean Minced Beef Calories and Nutritional Information

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Extra Lean Beef Mince (Woolworths)

per 100g - Calories: 131kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 20.40g Nutrition Facts - Similar

Extra Lean Beef Mince (Brannans)

per 100g - Calories: 123kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 22.40g Nutrition Facts - Similar

Extra Lean Organic Beef Mince (Cleavers)

per 100g - Calories: 112kcal | Fat: 2.90g | Carbs: 0.80g | Prot: 20.80g Nutrition Facts - Similar

Mince Beef 5 Star Extra Lean (Coles)

per 100g - Calories: 133kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 21.30g Nutrition Facts - Similar

Heart Smart Extra Lean Beef Mince (Woolworths)

per 100g - Calories: 131kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 20.40g Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

Lean Minced Beef

per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 cup of cooked - 331kcal , 1 medium meatball - 75kcal , 1 oz, cooked - 75kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 lb - 735kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat)

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g , more... Nutrition Facts - Similar

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