Fish Calories and Nutritional Information

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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Fried Battered Whitebait

per 100 g - Calories: 193kcal | Fat: 11.14g | Carbs: 5.86g | Prot: 16.33g
Other sizes: 1 oz, boneless - 55kcal , 1 cup of flaked - 270kcal , 1 serving - 135kcal , more... Nutrition Facts - Similar

Crumbed Fillet of Fish (Lite n' Easy)

per 1 serving (380g) - Calories: 400kcal | Fat: 10.80g | Carbs: 52.20g | Prot: 19.90g Nutrition Facts - Similar

Kamaboko (Japanese Fish Cake)

per 1 cup - Calories: 160kcal | Fat: 0.94g | Carbs: 17.26g | Prot: 18.44g
Other sizes: 1 slice - 18kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Fish Cake (Kamaboko) Tempura

per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g , more... Nutrition Facts - Similar

Fish Timbale or Mousse

per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Prot: 21.81g
Other sizes: 1 serving - 246kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Marinated Fish (Ceviche)

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g
Other sizes: 1 serving - 128kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)

per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Prot: 8.69g
Other sizes: 1 serving - 366kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Lightly Seasoned Lemon & Cracked Pepper Fish Fillets (Birds Eye)

per 100g - Calories: 158kcal | Fat: 7.00g | Carbs: 10.30g | Prot: 13.20g Nutrition Facts - Similar

Oven Bake Lemon Pepper (Birds Eye)

per 1 serving (71g) - Calories: 160kcal | Fat: 7.20g | Carbs: 15.30g | Prot: 8.70g Nutrition Facts - Similar

Related searches for: **Fish**
seafood	salmon	lobster
tuna	sushi

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