per 1 oz, with bone, lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Prot: 7.24g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal , 1 oz, with bone (yield after bone removed) - 56kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 53kcal | Fat: 3.96g | Carbs: 0.60g | Prot: 3.51g , more...    Nutrition Facts - Similar

per 1 link cooked - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Prot: 11.66g , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 25.6g | Carbs: 2.1g | Prot: 15.2g , more...    Nutrition Facts - Similar

per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 94kcal | Fat: 8.57g | Carbs: 1.17g | Prot: 2.89g
Other sizes: 1 slice - 94kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 23.16g , more...    Nutrition Facts - Similar