per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice - 31kcal , 1 cup - 167kcal , 1 cup of shredded - 167kcal , more...    Nutrition Facts - Similar

per 1 serving (120g) - Calories: 297kcal | Fat: 4.60g | Carbs: 9.50g | Prot: 17.40g    Nutrition Facts - Similar

per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g
Other sizes: 1 cup of shredded - 450kcal , 1 cup of diced - 525kcal , 1 cup - 450kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
Other sizes: 1 cup - 424kcal , 1 cup of shredded - 424kcal , 1 cup of diced - 525kcal , more...    Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 147kcal | Fat: 4.80g | Carbs: 1.90g | Prot: 23.70g    Nutrition Facts - Similar

per 1 slice (21g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.30g    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 100kcal | Fat: 8.20g | Carbs: 0.60g | Prot: 6.20g    Nutrition Facts - Similar

per 3/4 cup (45g) - Calories: 200kcal | Fat: 7.60g | Carbs: 25.00g | Prot: 5.50g    Nutrition Facts - Similar

per 1 serving (501g) - Calories: 825kcal | Fat: 27.10g | Carbs: 114.00g | Prot: 27.00g    Nutrition Facts - Similar

per 1 mallow (24g) - Calories: 107kcal | Fat: 3.90g | Carbs: 16.50g | Prot: 1.10g    Nutrition Facts - Similar