per 1 cup of chopped - Calories: 11kcal | Fat: 0.11g | Carbs: 1.76g | Prot: 1.46g
Other sizes: 1 shoot - 2kcal , 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes: 1 cup of chopped - 30kcal , 1 cup of sliced - 18kcal , 1 tbsp - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g
Other sizes: 1 medium head - 378kcal , 1 large leaf - 13kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Prot: 1.6g
Other sizes: 1 cup - 45kcal , 1 lb - 136kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 10.10g | Carbs: 13.16g | Prot: 4.58g
Other sizes: 1 serving - 79kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.18g | Carbs: 5.37g | Prot: 1.21g
Other sizes: 1 head - 218kcal , 1/2 cup of shredded - 8kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal , 1 cup of shredded - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 serving - 33kcal , 1 leaf - 6kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 19kcal | Fat: 0.07g | Carbs: 4.27g | Prot: 1.40g , more...    Nutrition Facts - Similar