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Kidney Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
Other sizes:
1 lb - 168kcal
, 100 g - 37kcal
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Mushrooms (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes:
1 cup of pieces - 44kcal
, 1 tbsp - 3kcal
, 1 mushroom - 3kcal
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Onions (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes:
1 tbsp of chopped - 7kcal
, 1 large - 56kcal
, 1 slice large - 14kcal
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Parsnips (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes:
1 parsnip - 130kcal
, 1 lb - 367kcal
, 100 g - 81kcal
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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
per 1 sprout - Calories: 9kcal | Fat: 0.11g | Carbs: 1.82g | Prot: 0.54g
Other sizes:
1/2 cup - 32kcal
, 100 g - 41kcal
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g
Other sizes:
1 lb - 95kcal
, 100 g - 21kcal
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Cabbage (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Eggplant (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
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Pumpkin (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
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