per 1 can (140 g) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 cup of drained - 220kcal , 1 can (140 g) yields - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 1 serving (7g) - Calories: 20kcal | Fat: 0.00g | Carbs: 0.50g | Prot: 4.40g    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Prot: 2.40g
Other sizes: 1 can - 21kcal , 1 serving - 17kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g
Other sizes: 1 can (300 g), prepared - 41kcal , 1 can (400 g), ready-to-serve - 28kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 18kcal | Fat: 0.10g | Carbs: 0.30g | Prot: 4.10g    Nutrition Facts - Similar

per 1 serving (3g) - Calories: 11kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 1.20g    Nutrition Facts - Similar

per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g
Other sizes: 1 cube - 9kcal , 1 packet - 14kcal , 1 portion, amount of dry mix to make 240 ml prepared - 19kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Prot: 5.59g
Other sizes: 1 serving - 81kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more...    Nutrition Facts - Similar