per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Prot: 22.45g
Other sizes: 1 ear - 264kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 bar (45g) - Calories: 198kcal | Fat: 8.10g | Carbs: 24.10g | Prot: 4.20g    Nutrition Facts - Similar

per 1 bar (25g) - Calories: 88kcal | Fat: 3.10g | Carbs: 11.00g | Prot: 1.20g    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.92g | Carbs: 20.13g | Prot: 2.78g , more...    Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 207kcal | Fat: 9.90g | Carbs: 21.00g | Prot: 6.90g    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 3.85g | Carbs: 0g | Prot: 12.60g
Other sizes: 1 oz, raw - 14kcal , 1 oz, cooked - 25kcal , 1 cup of cooked, diced - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal , more...    Nutrition Facts - Similar