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Pacific and Jack Mackerel (Mixed Species)
per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal ,
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Colby Jack Cheese
per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Prot: 6.84g ,
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Monterey Jack Cheese
per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Prot: 6.94g
Other sizes: 1 cup of shredded - 421kcal , 1 cracker-size slice - 26kcal , 100 g - 373kcal ,
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Chicken Liver
per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g ,
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Chicken Frankfurter
per 1 frankfurter - Calories: 116kcal | Fat: 8.77g | Carbs: 3.05g | Prot: 5.82g ,
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Chicken Fat
per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g ,
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Chicken Gizzard
per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g ,
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Chicken Back Meat
per 100 g - Calories: 137kcal | Fat: 5.92g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 unit - 42kcal , 1/2 back, bone and skin removed - 70kcal , 1 lb - 621kcal ,
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Chicken Heart
per 100 g - Calories: 153kcal | Fat: 9.33g | Carbs: 0.71g | Prot: 15.55g ,
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Chicken Stock
per 1 cup - Calories: 12kcal | Fat: 0.29g | Carbs: 1.51g | Prot: 0.95g
Other sizes: 1 cube - 9kcal , 100 g - 5kcal ,
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