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Jerusalem Artichokes
per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Prot: 2.0g
Other sizes: 1 cup slices - 114kcal , 1 lb - 345kcal ,
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Jerusalem Artichoke
per 1 cup - Calories: 114kcal | Fat: 0.02g | Carbs: 26.16g | Prot: 3.00g
Other sizes: 1 serving - 57kcal , 100 g - 76kcal ,
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Artichokes (Globe or French)
per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Prot: 4.19g
Other sizes: 1 large - 76kcal , 1 lb - 213kcal , 100 g - 47kcal ,
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Stuffed Artichokes
per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Prot: 14.83g
Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal ,
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Artichokes (Globe or French, Unprepared, Frozen)
per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Prot: 6.71g
Other sizes: 1 lb - 172kcal , 100 g - 38kcal ,
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Artichokes
(Always Fresh)
per 100g - Calories: 35kcal | Fat: 0.60g | Carbs: 1.40g | Prot: 4.60g
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Grilled Artichokes
(Deli Originals)
per 100g - Calories: 94kcal | Fat: 8.90g | Carbs: 1.60g | Prot: 1.60g
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Cooked Artichoke
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 cup of hearts - 116kcal , 1 small globe - 69kcal , 1 heart - 19kcal ,
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Cooked Artichoke (Fat Added in Cooking)
per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal , 1 heart - 18kcal , 100 g - 63kcal ,
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Cooked Artichoke (from Canned, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 large globe - 105kcal , 1 medium globe - 84kcal ,
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