per 1 serving (45g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.70g    Nutrition Facts - Similar

per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 4.07g | Prot: 1.65g
Other sizes: 1 serving - 8kcal , 1 cup - 31kcal , more...    Nutrition Facts - Similar

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal , 1 cup of shredded - 22kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 121kcal | Fat: 7.57g | Carbs: 6.47g | Prot: 7.51g
Other sizes: 1 cup - 152kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 6.18g | Carbs: 37.55g | Prot: 4.38g
Other sizes: 1 serving - 446kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Prot: 12.01g
Other sizes: 1 tbsp - 17kcal , 1 tsp - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 cup of unthawed - 258kcal , 1 package - 293kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g , more...    Nutrition Facts - Similar