Lean Cuisine Balanced Serve Lamb Koftas with Mildly Spiced Couscous Calories and Nutritional Information

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Minced Lamb

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g , more... Nutrition Facts - Similar

per 2 tbsps - Calories: 9kcal | Fat: 0.05g | Carbs: 2.07g | Prot: 0.51g
Other sizes: 1 cup - 70kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Lamb Liver

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g , more... Nutrition Facts - Similar

Lamb Tongue

per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g , more... Nutrition Facts - Similar

Lamb Ribs (Lean Only Eaten)

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone, raw, lean only - 33kcal , 1 oz, with bone, cooked - 30kcal , 1 oz, with bone - 23kcal , more... Nutrition Facts - Similar

Vanilla Frozen Yoghurts (Soft Serve)

per 1/2 cup - Calories: 117kcal | Fat: 4.03g | Carbs: 17.42g | Prot: 2.88g , more... Nutrition Facts - Similar

Lamb Heart

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g , more... Nutrition Facts - Similar

Lamb Kidneys

per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g , more... Nutrition Facts - Similar

Chocolate Frozen Yoghurts (Soft Serve)

per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Prot: 2.88g , more... Nutrition Facts - Similar

Related searches for: **Lean Cuisine Balanced Serve Lamb Koftas with Mildly Spiced Couscous**
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lean cuisine	couscous

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