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Loaded Falafel & Pumpkin Salad
(Youfoodz)
per 1 serving (226g) - Calories: 350kcal | Fat: 21.40g | Carbs: 25.90g | Prot: 10.20g
Nutrition Facts
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Falafel
per 1 patty - Calories: 57kcal | Fat: 3.03g | Carbs: 5.41g | Prot: 2.26g ,
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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Pumpkin Leaves
per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal ,
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Nutrition Facts
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Pumpkin (with Salt, Canned)
per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
Other sizes: 1 cup - 83kcal , 1 lb - 154kcal ,
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Falafel Wrap
per 1 wrap - Calories: 325kcal | Fat: 13.94g | Carbs: 40.44g | Prot: 10.58g ,
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Pumpkin Pie Spice
per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal ,
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Nutrition Facts
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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal ,
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Nutrition Facts
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Loaded Falafel & Pumpkin Salad
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