MEB Foods Dark Rye Wrap Calories and Nutritional Information

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per 1 wrap (42g) - Calories: 98kcal | Fat: 0.60g | Carbs: 19.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (42g) - Calories: 98kcal | Fat: 0.30g | Carbs: 18.50g | Prot: 3.10g Nutrition Facts - Similar

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g
Other sizes: 1 cup - 415kcal , 1 lb - 1470kcal , more... Nutrition Facts - Similar

Rye Wafers

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Rye Crispbread

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 crispbread - 37kcal , 1 wafer of thin - 7kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

Rye Dinner Rolls

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Seasoned Rye Wafers

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g , more... Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more... Nutrition Facts - Similar

Rye Pancakes

per 1 pancake - Calories: 12kcal | Fat: 0.42g | Carbs: 1.89g | Prot: 0.25g
Other sizes: 1 pancake - 3kcal , 1 pancake - 6kcal , 1 pancake - 27kcal , more... Nutrition Facts - Similar

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