Macro Brazil, Almond & Cashew Spread Calories and Nutritional Information

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per 1 tbsp (20g) - Calories: 137kcal | Fat: 12.40g | Carbs: 3.10g | Prot: 3.70g Nutrition Facts - Similar

per 100g - Calories: 643kcal | Fat: 57.60g | Carbs: 8.90g | Prot: 20.80g Nutrition Facts - Similar

Cashew Spread (Macro)

per 100g - Calories: 610kcal | Fat: 48.80g | Carbs: 21.00g | Prot: 20.40g Nutrition Facts - Similar

Almond Spread (Macro)

per 1 serving (10g) - Calories: 64kcal | Fat: 5.70g | Carbs: 0.70g | Prot: 2.00g Nutrition Facts - Similar

Brazil Nuts (Macro)

per 1 serving (30g) - Calories: 206kcal | Fat: 20.40g | Carbs: 0.20g | Prot: 5.00g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 43kcal | Fat: 0.10g | Carbs: 9.90g | Prot: 0.10g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 43kcal | Fat: 0.10g | Carbs: 10.30g | Prot: 0.10g Nutrition Facts - Similar

Almond Meal (Macro)

per 1 serving (30g) - Calories: 184kcal | Fat: 16.40g | Carbs: 1.70g | Prot: 6.50g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 120kcal | Fat: 4.20g | Carbs: 18.80g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 86kcal | Fat: 8.00g | Carbs: 1.80g | Prot: 1.70g Nutrition Facts - Similar

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