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White Beans
(Mckenzie's)
per 100g - Calories: 320kcal | Fat: 3.00g | Carbs: 39.90g | Prot: 20.30g
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Black Beans
(Mckenzie's)
per 1 serving (50g) - Calories: 154kcal | Fat: 1.40g | Carbs: 19.30g | Prot: 11.20g
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Black Beans
(Mckenzie's)
per 100g - Calories: 308kcal | Fat: 2.80g | Carbs: 38.50g | Prot: 22.40g
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Lentils Quinoa & Beans
(Mckenzie's)
per 100g - Calories: 344kcal | Fat: 3.30g | Carbs: 52.10g | Prot: 20.50g
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Lentils, Freekeh & Beans Superblend
(Mckenzie's)
per 100g - Calories: 337kcal | Fat: 6.60g | Carbs: 50.50g | Prot: 21.50g
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Four Bean Mix
(Mckenzie's)
per 1 serving (50g) - Calories: 154kcal | Fat: 1.50g | Carbs: 17.60g | Prot: 10.70g
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White Beans (Mature Seeds)
per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g
Other sizes: 1 cup - 673kcal , 1 tbsp - 42kcal ,
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Small White Beans (Mature Seeds)
per 1 cup - Calories: 722kcal | Fat: 2.54g | Carbs: 133.84g | Prot: 45.39g ,
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White Beans (Mature Seeds, Canned)
per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Prot: 7.26g ,
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Cooked Dry White Beans
per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 serving - 178kcal ,
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