per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g
Other sizes: 1 serving - 157kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar

per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Prot: 9.92g
Other sizes: 1 serving - 89kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 15.01g
Other sizes: 1 packet - 100kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 0.35g | Carbs: 2.82g | Prot: 5.64g
Other sizes: 1 serving - 78kcal , 1 serving (20 g) - 78kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 122kcal | Fat: 3.30g | Carbs: 18.80g | Prot: 2.40g    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Prot: 8.69g
Other sizes: 1 serving - 242kcal , 100 g - 96kcal , 100 ml - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Prot: 17.16g
Other sizes: 100 g - 134kcal , 100 ml - 143kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g , more...    Nutrition Facts - Similar