My Muscle Chef Tuna Mornay Pasta Bake Calories and Nutritional Information

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Muscle Meal (Max's)

per 1 serving (85g) - Calories: 315kcal | Fat: 5.80g | Carbs: 33.80g | Prot: 31.20g Nutrition Facts - Similar

Muscle Pro (Vital Strength)

per 1 serving (60g) - Calories: 225kcal | Fat: 1.70g | Carbs: 19.70g | Prot: 33.00g Nutrition Facts - Similar

Muscle Bar (BSC)

per 1 bar (80g) - Calories: 280kcal | Fat: 9.10g | Carbs: 5.30g | Prot: 25.10g Nutrition Facts - Similar

Fresh Spinach Pasta (Cooked)

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more... Nutrition Facts - Similar

Spaghetti/Marinara Pasta Sauce

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g
Other sizes: 1 serving - 92kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Pasta

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more... Nutrition Facts - Similar

Skipjack Tuna (Fish)

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal , more... Nutrition Facts - Similar

Corn Pasta (Cooked)

per 100 g - Calories: 126kcal | Fat: 0.73g | Carbs: 27.91g | Prot: 2.63g
Other sizes: 1 cup - 176kcal , 1 lb - 572kcal , more... Nutrition Facts - Similar

Enriched Dry Pasta

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g , more... Nutrition Facts - Similar

Tuna

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

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