Nando's 1/4 Chicken Breast Calories and Nutritional Information

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Chicken Breast Meat and Skin (Battered, Fried, Cooked)

per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g
Other sizes: 1/2 breast, bone removed - 364kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Turkey Breast Meat and Skin

per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes: 1 unit - 229kcal , 1/2 breast, bone removed - 1777kcal , 1 lb - 712kcal , more... Nutrition Facts - Similar

Turkey Breast Meat and Skin (Young Tom)

per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes: 1/2 breast, bone removed - 2701kcal , 1 lb - 685kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Wild Duck Breast Meat and Skin

per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g
Other sizes: 1 unit - 504kcal , 1/2 duck - 570kcal , 1 lb - 957kcal , more... Nutrition Facts - Similar

Chicken Breast (Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal , 1 oz, boneless, cooked, skinless - 46kcal , 1/2 small - 123kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 1% Milkfat)

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g , more... Nutrition Facts - Similar

Turkey Breast Meat (Cooked, Roasted)

per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A)

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 1 quart - 410kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Deli Turkey or Chicken Breast Meat

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g , more... Nutrition Facts - Similar

Related searches for: **Nando's 1/4 Chicken Breast**
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