Oat Bran Calories and Nutritional Information

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Raisin Bran

per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g
Other sizes: 1 serving - 122kcal , 100 g - 321kcal , more... Nutrition Facts - Similar

Oat Bran Muffin

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 1 miniature - 51kcal , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oat Milk

per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Prot: 2.98g
Other sizes: 1 serving - 117kcal , 100 ml - 48kcal , more... Nutrition Facts - Similar

Oat Cereal

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

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