per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g
Other sizes: 1 serving - 460kcal , 1 large - 632kcal , 1 small - 345kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, boneless - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes: 1 cup of flaked - 242kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g
Other sizes: 1 serving - 251kcal , 100 g - 99kcal , 100 ml - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 1.52g | Carbs: 47.90g | Prot: 4.77g
Other sizes: 1 serving - 208kcal , 100 g - 92kcal , 100 ml - 79kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 195kcal | Fat: 13.22g | Carbs: 19.33g | Prot: 2.86g
Other sizes: 1 serving - 195kcal , 100 g - 130kcal , 100 ml - 116kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 192kcal | Fat: 7.59g | Carbs: 28.02g | Prot: 5.15g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal , 100 ml - 68kcal , more...    Nutrition Facts - Similar

per 1 milkshake - Calories: 382kcal | Fat: 13.84g | Carbs: 56.91g | Prot: 9.03g
Other sizes: 1 serving - 382kcal , 100 g - 135kcal , 100 ml - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 171kcal | Fat: 1.42g | Carbs: 38.80g | Prot: 3.86g
Other sizes: 1 serving - 171kcal , 100 g - 76kcal , 100 ml - 65kcal , more...    Nutrition Facts - Similar