Oporto Garden Side Salad Calories and Nutritional Information

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Seafood Salad

per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

House Salad

per 100 g - Calories: 64kcal | Fat: 3.30g | Carbs: 7.92g | Prot: 1.39g
Other sizes: 1 cup - 70kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Nicoise Salad

per 100 g - Calories: 125kcal | Fat: 7.28g | Carbs: 3.54g | Prot: 11.42g
Other sizes: 1 cup - 250kcal , 1 serving - 150kcal , more... Nutrition Facts - Similar

Waldorf Salad

per 1 cup - Calories: 170kcal | Fat: 12.42g | Carbs: 14.75g | Prot: 3.28g
Other sizes: 1 serving - 170kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Fattoush Salad

per 1 bowl - Calories: 316kcal | Fat: 20.31g | Carbs: 30.10g | Prot: 4.70g
Other sizes: 1 serving - 316kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Cucumber Salad

per 1 cup - Calories: 30kcal | Fat: 0.17g | Carbs: 7.35g | Prot: 1.10g
Other sizes: 1 serving - 15kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Onion Salad

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 10.50g | Prot: 1.00g
Other sizes: 1 cup - 51kcal , 1 serving - 26kcal , more... Nutrition Facts - Similar

Chickpea Salad

per 1 cup - Calories: 329kcal | Fat: 14.81g | Carbs: 37.45g | Prot: 13.51g
Other sizes: 1 serving - 329kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Prot: 11.08g
Other sizes: 1 serving - 65kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g , more... Nutrition Facts - Similar

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