per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Prot: 20.22g
Other sizes: 1 serving - 329kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.76g | Carbs: 0g | Prot: 20.03g
Other sizes: 1 oz, without shell, cooked - 29kcal , 1 cup, cooked, flaked and pieces - 119kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g
Other sizes: 1 serving - 92kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more...    Nutrition Facts - Similar