per 1 cup - Calories: 493kcal | Fat: 28.00g | Carbs: 15.13g | Prot: 43.64g
Other sizes: 1 serving - 430kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 299kcal | Fat: 10.00g | Carbs: 37.50g | Prot: 12.90g    Nutrition Facts - Similar

per 1 serving (234g) - Calories: 541kcal | Fat: 25.00g | Carbs: 52.00g | Prot: 24.30g    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Prot: 0.54g
Other sizes: 1 cup of diced - 74kcal , 1 fruit - 227kcal , 1 slice - 40kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Prot: 0.04g
Other sizes: 1 cup - 860kcal , 100 g - 253kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes: 1 slice - 43kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Prot: 0.85g
Other sizes: 1 slice - 38kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Prot: 0.4g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more...    Nutrition Facts - Similar