per 1 medium - Calories: 181kcal | Fat: 14.26g | Carbs: 1.29g | Prot: 11.13g
Other sizes:
1 large - 194kcal
, 1 extra large - 207kcal
, 1 small - 152kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes:
1 oz, boneless (yield after cooking) - 37kcal
, 1 oz, boneless - 46kcal
, 1 oz, with bone (yield after cooking, bone removed) - 24kcal
, more...Nutrition Facts - Similar