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11 to 13 of 13
Fried Cornmeal Mush
per 1 strip or slice - Calories: 80kcal | Fat: 1.86g | Carbs: 13.94g | Prot: 1.52g
Other sizes: 1 serving - 80kcal , 100 g - 156kcal ,
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Cornmeal Dumpling
per 1 dumpling - Calories: 134kcal | Fat: 3.74g | Carbs: 19.96g | Prot: 4.53g
Other sizes: 1 cup of cooked - 401kcal , 1 serving - 267kcal , 100 g - 167kcal ,
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Nutrition Facts
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Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal ,
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