per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g
Other sizes: 1 oz, boneless - 45kcal , 1 cup of diced - 213kcal , 1 cutlet - 135kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 small or thin cut - 83kcal , 1 large - 220kcal , 1 oz, boneless (yield after cooking, fat removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes: 1 oz, boneless - 65kcal , 1 oz, boneless, raw, breaded - 52kcal , 1 cup of diced - 306kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes: 1 oz, with bone, raw, lean only - 34kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar