per 1 cup - Calories: 205kcal | Fat: 8.96g | Carbs: 28.05g | Prot: 6.01g
Other sizes: 1 serving - 205kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 1.63g | Carbs: 23.26g | Prot: 6.86g
Other sizes: 1 serving - 120kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 388kcal | Fat: 3.55g | Carbs: 46.23g | Prot: 41.99g    Nutrition Facts - Similar

per 1 scoop (150g) - Calories: 556kcal | Fat: 3.30g | Carbs: 78.30g | Prot: 48.80g    Nutrition Facts - Similar

per 100g - Calories: 391kcal | Fat: 4.70g | Carbs: 44.10g | Prot: 42.30g    Nutrition Facts - Similar

per 100g - Calories: 429kcal | Fat: 9.40g | Carbs: 42.50g | Prot: 42.50g    Nutrition Facts - Similar

per 2 scoops (334g) - Calories: 1250kcal | Fat: 4.00g | Carbs: 254.00g | Prot: 50.00g    Nutrition Facts - Similar

per 100g - Calories: 380kcal | Fat: 2.10g | Carbs: 61.20g | Prot: 30.20g    Nutrition Facts - Similar