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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 100 g - Calories: 360kcal | Fat: 4.27g | Carbs: 76.31g | Prot: 7.76g ,
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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal ,
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Pumpkin Pie Spice
per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal ,
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Spiny Lobster (Mixed Species)
per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
per 100 g - Calories: 173kcal | Fat: 8.67g | Carbs: 0.0g | Prot: 22.24g ,
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Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g ,
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Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 284kcal | Fat: 23.06g | Carbs: 0.0g | Prot: 17.9g ,
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Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 370kcal | Fat: 33.61g | Carbs: 0.0g | Prot: 15.75g ,
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Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1012kcal | Fat: 72.85g | Carbs: 0.00g | Prot: 86.82g ,
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g ,
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