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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
862 kj
206 kcal
Protein
19.83g
Fat
13.45g
Saturated Fat
5.69g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5.8g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
354mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
13.45g
Carbs
0g
Prot
19.83g
There are 206 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 206
1 lb 934

Related types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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