Puff Pastry Calories and Nutritional Information

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per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Prot: 0.57g
Other sizes: 1 cup - 42kcal , 1 serving - 32kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Fruit-Filled Pastry

per 1 pastry - Calories: 267kcal | Fat: 15.36g | Carbs: 30.94g | Prot: 3.21g
Other sizes: 1 serving - 267kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Onion & Chives Puff Pastry Twists (Woolworths)

per 3 twists (25g) - Calories: 125kcal | Fat: 6.20g | Carbs: 14.50g | Prot: 2.80g Nutrition Facts - Similar

Salted Puff Pastry Twists (Damora)

per 2 sticks (16g) - Calories: 81kcal | Fat: 4.30g | Carbs: 8.60g | Prot: 1.60g Nutrition Facts - Similar

Puffed Wheat Cereal (Fortified)

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g , more... Nutrition Facts - Similar

Chicken Puff Parcel (Coles)

per 1 parcel - Calories: 399kcal | Fat: 20.30g | Carbs: 36.80g | Prot: 16.30g Nutrition Facts - Similar

Chocolate Pastry

per 1 pastry - Calories: 237kcal | Fat: 13.75g | Carbs: 25.19g | Prot: 4.94g
Other sizes: 1 serving - 237kcal , 100 g - 415kcal , more... Nutrition Facts - Similar

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 large - 527kcal , 1 small or frozen - 130kcal , 100 g - 371kcal , more... Nutrition Facts - Similar

Cheese-Filled Pastry

per 1 pastry - Calories: 77kcal | Fat: 5.64g | Carbs: 4.24g | Prot: 2.32g
Other sizes: 1 serving - 77kcal , 100 g - 275kcal , more... Nutrition Facts - Similar

Lemon Danish Pastry

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g , more... Nutrition Facts - Similar

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