per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes: 1 plum with liquid - 29kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g
Other sizes: 1 lb - 231kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Prot: 2.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.27g | Carbs: 8.48g | Prot: 2.17g
Other sizes: 1 cup - 97kcal , 1 lb - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.11g | Carbs: 21.31g | Prot: 0.64g
Other sizes: 1 cup of halves - 182kcal , 1 cup of whole - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar