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Figs (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
728 kj
174 kcal
Protein
0.98g
Fat
0.25g
Saturated Fat
0.05g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Carbohydrates
45.23g
Sugar
40.7g
Fibre
4.5g
Sodium
3mg
Potassium
257mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
0.25g
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Carbs
45.23g
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Prot
0.98g
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| There are 174 calories in 1 cup of Figs (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
Related types of Fruit:
See also:
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
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