per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal , more...    Nutrition Facts - Similar

per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g
Other sizes: 1 cup of packed - 829kcal , 1 cup of unpacked - 547kcal , 1 tsp brownulated - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g
Other sizes: 1 serving - 124kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 86kcal | Fat: 0.65g | Carbs: 18.61g | Prot: 2.16g
Other sizes: 1 package - 279kcal , 1 lb - 372kcal , 100 g - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 1 lb - 848kcal , 100 g - 187kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g
Other sizes: 1 serving - 174kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal , more...    Nutrition Facts - Similar