Food database and calorie counter  

Brown and Wild Flavoured Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
971 kj
232 kcal
Protein
6.1g
Fat
4.51g
Saturated Fat
0.846g
Polyunsaturated Fat
1.469g
Monounsaturated Fat
1.946g
Cholesterol
0mg
Carbohydrates
42.18g
Sugar
0.91g
Fibre
2.6g
Sodium
629mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
4.51g
Carbs
42.18g
Prot
6.1g
There are 232 calories in 1 cup of Brown and Wild Flavoured Rice.
Calorie Breakdown: 17% fat, 72% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 serving (163 g) 174
1 cup 232

Related types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Brown Rice Nutritional Info

Related types of Wild Rice:

White and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  View More Wild Rice Nutritional Info
Other related foods
Rice

See also:

Brown Rice (Long-Grain)
Brown Rice Cakes (Unsalted)
Brown Rice (Medium-Grain)
Brown Rice Cakes
Multigrain Brown Rice Cakes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Roll'd Uncle’S Best Fried Rice with BBQ Pork Rice
My Muscle Chef Protein Crisp Bar
Hello Fresh One-Pot Indian Chicken & Veggie Biryani
Sirena Mexican Rice with Tuna
Imperial Grain Mexican Style Rice
Roll'd Uncle’S Best Fried Rice with Crispy Pork Belly Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.