per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g
Other sizes: 1 serving - 166kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 slice raw - 157kcal , 1 cup pieces - 433kcal , 1 oz cooked, yield - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g
Other sizes: 1 serving - 24kcal , 1 cup of whole - 46kcal , 1 cup of diced - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 6.7g | Carbs: 33.58g | Prot: 50.93g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 cup - 232kcal , 1 serving - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g
Other sizes: 1 serving - 40kcal , 100 g - 22kcal , 100 ml - 22kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g
Other sizes: 1 cup - 424kcal , 1 cup of shredded - 424kcal , 1 cup of diced - 525kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Prot: 2.64g
Other sizes: 1 serving - 103kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar